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	<title>Nerd Nuggets</title>
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	<link>http://nerdnuggets.com</link>
	<description>Sarah's weblog.</description>
	<pubDate>Sat, 03 Jan 2009 00:59:57 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>stuff and things</title>
		<link>http://nerdnuggets.com/2009/01/02/stuff-and-things/</link>
		<comments>http://nerdnuggets.com/2009/01/02/stuff-and-things/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 00:59:57 +0000</pubDate>
		<dc:creator>nerd</dc:creator>
		
		<category><![CDATA[]]></category>

		<category><![CDATA[misc]]></category>

		<guid isPermaLink="false">http://nerdnuggets.com/?p=54</guid>
		<description><![CDATA[This is a miscellaneous posting - of some links I think are worth checking out&#8230; some on writing (for the husband) and some on health and wellness (for me). For the prospective writer:
http://onetwofiver.com/
For those interested in weight loss:
http://elasticwaist.com/
http://caloriecount.about.com/
I&#8217;ll have to update this as I discover new links on that internet thing. Recommendations are welcome - [...]]]></description>
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		</item>
		<item>
		<title>Procrastination.</title>
		<link>http://nerdnuggets.com/2008/12/28/procrastination/</link>
		<comments>http://nerdnuggets.com/2008/12/28/procrastination/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 20:18:08 +0000</pubDate>
		<dc:creator>nerd</dc:creator>
		
		<category><![CDATA[]]></category>

		<category><![CDATA[blogging]]></category>

		<category><![CDATA[life]]></category>

		<category><![CDATA[lost]]></category>

		<guid isPermaLink="false">http://nerdnuggets.com/?p=52</guid>
		<description><![CDATA[I was looking at my blog today, after reviewing hundreds of others this year, i realized a couple of things:
1. I post really infrequently
2. The most traction so far has been on the Mirena issue. 
3. I don&#8217;t like the design of the site right now.
4. I&#8217;m not sure how I feel about blogging. Do [...]]]></description>
		<wfw:commentRss>http://nerdnuggets.com/2008/12/28/procrastination/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What&#8217;s the difference between the Mirena and a copper IUD?</title>
		<link>http://nerdnuggets.com/2008/05/16/whats-the-difference-between-the-mirena-and-a-copper-iud/</link>
		<comments>http://nerdnuggets.com/2008/05/16/whats-the-difference-between-the-mirena-and-a-copper-iud/#comments</comments>
		<pubDate>Fri, 16 May 2008 20:16:56 +0000</pubDate>
		<dc:creator>nerd</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://nerdnuggets.com/2008/05/16/whats-the-difference-between-the-mirena-and-a-copper-iud/</guid>
		<description><![CDATA[I was asked this in the comments of my &#8216;Mirena and my tinfoil hat&#8217; posting and thought that this would make a better blog entry than it would a response.
The primary difference between the Mirena and the copper IUD is what they&#8217;re made of and HOW the body responds to the different materials. Let me [...]]]></description>
		<wfw:commentRss>http://nerdnuggets.com/2008/05/16/whats-the-difference-between-the-mirena-and-a-copper-iud/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mirena Post-Removal - Update #2</title>
		<link>http://nerdnuggets.com/2008/05/03/mirena-post-removal-update-2/</link>
		<comments>http://nerdnuggets.com/2008/05/03/mirena-post-removal-update-2/#comments</comments>
		<pubDate>Sun, 04 May 2008 02:25:32 +0000</pubDate>
		<dc:creator>nerd</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://nerdnuggets.com/2008/05/03/mirena-post-removal-update-2/</guid>
		<description><![CDATA[So, it&#8217;s been about 7 weeks since I had the dreaded IUD out and I&#8217;ve had my 6-week post-op check in with my gyno and all is ok. I&#8217;ve had a normal cycle and things are overall where they should be.
Since having the IUD removed I&#8217;ve noticed the following:

My boobs don&#8217;t hurt all the time
My [...]]]></description>
		<wfw:commentRss>http://nerdnuggets.com/2008/05/03/mirena-post-removal-update-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Geek love</title>
		<link>http://nerdnuggets.com/2008/04/01/geek-love/</link>
		<comments>http://nerdnuggets.com/2008/04/01/geek-love/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 14:13:55 +0000</pubDate>
		<dc:creator>nerd</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://nerdnuggets.com/2008/04/01/geek-love/</guid>
		<description><![CDATA[I love this comic:

From xkcd.com.
]]></description>
		<wfw:commentRss>http://nerdnuggets.com/2008/04/01/geek-love/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Weather Office makes me smile v 1.0</title>
		<link>http://nerdnuggets.com/2008/03/31/the-weather-office-makes-me-smile-v-10/</link>
		<comments>http://nerdnuggets.com/2008/03/31/the-weather-office-makes-me-smile-v-10/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 15:53:49 +0000</pubDate>
		<dc:creator>nerd</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://nerdnuggets.com/2008/03/31/the-weather-office-makes-me-smile-v-10/</guid>
		<description><![CDATA[I have to say, I love environment Canada&#8217;s website - particularly their weather warnings. From today&#8217;s Ottawa freezing rain warning:
 An active early spring weather pattern will continue to send a conveyor belt of moist air towards the lower Great Lakes region. The leading impulse in this conveyor belt began last night with rain over [...]]]></description>
		<wfw:commentRss>http://nerdnuggets.com/2008/03/31/the-weather-office-makes-me-smile-v-10/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bisquit is 13</title>
		<link>http://nerdnuggets.com/2008/03/25/bisquit-is-13/</link>
		<comments>http://nerdnuggets.com/2008/03/25/bisquit-is-13/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 00:16:20 +0000</pubDate>
		<dc:creator>nerd</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://nerdnuggets.com/2008/03/25/bisquit-is-13/</guid>
		<description><![CDATA[Yes - my baby cat is now the senior cat of the house at the wise and yet silly age of 13. Hard to believe that I&#8217;m old enough to have been responsible for an animal for 13 years. Gah - we&#8217;re both old. Happy Birthday brat. I love you lots.
]]></description>
		<wfw:commentRss>http://nerdnuggets.com/2008/03/25/bisquit-is-13/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Post-Mirena Removal - an Update</title>
		<link>http://nerdnuggets.com/2008/03/25/post-mirena-removal-an-update/</link>
		<comments>http://nerdnuggets.com/2008/03/25/post-mirena-removal-an-update/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 13:18:47 +0000</pubDate>
		<dc:creator>nerd</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://nerdnuggets.com/2008/03/25/post-mirena-removal-an-update/</guid>
		<description><![CDATA[Just a quick note - I&#8217;ve never had much traffic on this blog, since I&#8217;m crap at keeping it up and finding relevant topics to write abotu that I&#8217;m actually interested in, but my posting on the side effects I was suffering from the Mirena IUD has been by far the most commented-on posting. I [...]]]></description>
		<wfw:commentRss>http://nerdnuggets.com/2008/03/25/post-mirena-removal-an-update/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pet pictures - Winter 2008</title>
		<link>http://nerdnuggets.com/2008/03/13/pet-pictures-winter-2008/</link>
		<comments>http://nerdnuggets.com/2008/03/13/pet-pictures-winter-2008/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 11:22:26 +0000</pubDate>
		<dc:creator>nerd</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://nerdnuggets.com/2008/03/13/pet-pictures-winter-2008/</guid>
		<description><![CDATA[ It&#8217;s been awhile since I posted pictures of the dogs, so I thought I&#8217;d add some.





]]></description>
		<wfw:commentRss>http://nerdnuggets.com/2008/03/13/pet-pictures-winter-2008/feed/</wfw:commentRss>
		</item>
		<item>
		<title>No, really, do NOT feed the bears.</title>
		<link>http://nerdnuggets.com/2008/02/10/no-really-do-not-feed-the-bears/</link>
		<comments>http://nerdnuggets.com/2008/02/10/no-really-do-not-feed-the-bears/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 02:05:26 +0000</pubDate>
		<dc:creator>nerd</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://nerdnuggets.com/2008/02/10/no-really-do-not-feed-the-bears/</guid>
		<description><![CDATA[Sorry - I have to rant - I received an email forwarded to me from my Dad and I&#8217;m not upset at his email, but at the amazingly stupid behaviour exemplified in this email.
Here is the quote and the images in the email:
There was a feature on this guy in one of the Anchorage Newspapers. [...]]]></description>
		<wfw:commentRss>http://nerdnuggets.com/2008/02/10/no-really-do-not-feed-the-bears/feed/</wfw:commentRss>
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